About Frylight
Frylight is the UK's leading spray oil brand and the original 1-calorie cooking spray, offering a lighter alternative to traditional cooking oils. Made by Saputo Dairy UK (Dairy Crest Limited), Frylight has revolutionised healthy cooking by enabling consumers to use 95% less fat than poured oil while saving over 100 calories per use. Each Frylight spray delivers just 1 calorie, uniquely blended with plant extracts and containing nothing artificial. The range is gluten-free, approved by both the Vegan Society and Vegetarian Society, and suitable for frying, baking, grilling, and roasting. In January 2025, Frylight launched an Air Fryer Pure Oil Spray specifically designed for the 58% of British households now using air fryers. This first pure oil spray from Frylight blends avocado and rapeseed oils for high-temperature cooking and features a bottle made from 30% recycled plastic. July 2025 saw a complete brand rebrand and packaging refresh across the entire Frylight range. The new packaging includes improved back-of-pack information and QR codes linking to recipe inspiration. As part of ongoing sustainability efforts, Frylight reduced bottle weight by 9%, cutting an estimated 20 tonnes of plastic annually. Compare Frylight prices across UK supermarkets on Grocefully. Available at Tesco, Sainsbury's, Asda, and Morrisons, find the best deals on Britain's favourite low-calorie cooking spray.








