About The Gym Kitchen
The Gym Kitchen is a trail-blazing healthy meals challenger brand offering high-protein ready meals, grains, desserts, and dairy products across UK supermarkets. Their range is available at Tesco, Asda, Sainsbury's, Co-op, Ocado, and Morrisons. 2025 saw significant expansion with new product launches across multiple formats: Chilled Meals (400g-500g servings): - Salt & Pepper Chicken: 29g protein, 318kcal, low fat - Teriyaki Chicken, Cajun Chicken, Katsu Chicken - Chipotle Chicken and Chicken Shawarma (500g portions) Frozen Meals (from £2.50): - Chicken Korma (44g protein), Chicken Carbonara (32g protein) - Bigger Portion range (37% larger than standard) - Salt & Pepper Chicken, Chicken Katsu Curry Food-to-Go (Tesco Meal Deal): - Chicken Caesar Sandwich (25g protein, 425kcal) - BBQ Chicken Bites (9g protein, 91kcal per 45g pot) The Gym Kitchen meals are designed for fitness-focused consumers seeking convenient, high-protein, low-calorie options that don't compromise on taste. Many meals provide two of your five-a-day alongside generous protein content.






















